Come home to your senses with Trudy Goodman, Gullu Singh and Gabrielle Hammond.

Time in retreat allows us to step away from the demands of everyday life and listen deeply to our body, heart and mind. The purpose of this practice is to turn our attention to what brings true peace and happiness in life while cultivating more resilience, compassion and wisdom, both in responding to suffering in the world and in our own hearts.

Most of the retreat is held in silence, with periods of sitting and walking meditation.  Expect guided meditations, teaching talks, qigong practices and a teacher-led practice discussion meeting for each participant.

Retreatants are given guidance to encourage the practice of mindfulness in all the retreat activities, staying with their own present experience as it unfolds, moment to moment.

Registration for this retreat closes on May 1st, 2025 at 11:59pm Pacific Time.

This retreat is offered both in person, on land, and online.

More details and registration available on the BBRC website soon!