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Sunday mornings are treasured at InsightLA as they enjoy a warm community gathering for this special event - a meditation practice to be led by InsightLA founder, Trudy Goodman.
Expect a meditation with some guidance, followed by a Dharma talk and dialogue. Optional break-out groups give you a chance to get to know others and explore your practice experiences together.
No prior meditation experience is necessary. This event will be both in person and online.
Suggested donation: $35