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Are you feeling overwhelmed, burned out, or unsure about how to live in such unpredictable times?
Join Trudy Goodman, Elissa Epel, and Diana Hill online on Friday, May 12th, for this workshop: Wanting Things to Be Different Than They Are: Integrating Buddhism, Modern Psychology and Stress Science to Thrive Amidst Adversity. This workshop is offered through Insight LA.
In this workshop, you will learn tools and practices to help you let go of trying to control the uncontrollable, take action where you can, and find peace in equanimity.