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Loving Presence, Compassion, and a Joyful Heart

Trudy and Jack join together to offer this wonderful day together!

Practices of the heart offer beautiful ways to uplift us in these times. Join us in the sweetness of community to learn and remember how loving presence, compassion, and joy can nourish our own lives and serve the well-being of those around us. Amidst uncertainty, we will explore and (re)discover how to steady and tend our hearts, be a force for courage and joy, and honor the dignity of all. Our time together includes stories, guided and silent meditations, Dharma teachings, reflections, and Q&A. All practice levels are welcome!

Find more information and register here or find the event on Facebook.

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October 29

Sunday Sitting Group with Trudy - every Sunday at 10am!

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November 5

Sunday Sitting Group with Trudy - every Sunday at 10am!