To work with our minds, lessen suffering, and enjoy happy, meaningful lives—this is the goal of both the timeless teachings of Buddhism and the modern science of psychology. They bring to this goal their own unique insights and techniques, and together they offer us a complete path to a healthy mind and a life that benefits ourselves and others.

This online course brings together twelve leading experts and teachers, including Jack Kornfield, Trudy Goodman, Allyson Pimentel, Gulu Singh, Anushka Fernadopulle, Mark Epstein, Ayo Yetunde, Elissa Epel, Willie Mukei Smith and still others. They will show us how these two great sciences of mind work together to help us heal, experience well-being, and find joy. We will learn the real secrets to a happy life and effective methods to work with challenges such as trauma, anxiety, and stress.

This course features renowned psychologists and psychiatrists who have successfully incorporated Buddhist wisdom and techniques into their work. It is recommended for therapists, counsellors, and others in the helping professions who want to offer the benefits of Buddhist-inspired techniques such as mindfulness, self-compassion, and somatic healing to their clients.

Find more information and register here!